The Countdown: An Ode to Base Season
Standing at the front of the pack. Heartbeat racing, breathing deepens, feeling that I might puke or pass out on the spot where I stand....
The Countdown: An Ode to Base Season
The BEST Healthy Blueberry Muffins
Waiting for My Stars to Align: The Pursuit of Greatness
FISU World University Games Recap
Body Image Talk: Athletic vs. Aesthetic
Canadian Running Magazine Cover!
My Go-To Granola
Once a Mustang, Always a Mustang: Heading to Graduate School
What My Nutrition Looks Like In A Day
Indoors Wrap Up
The Weekend Update
AthletesCAN Forum
Coming Home: Moving Back to London Ontario
Starting Over Again
2018 Season and Canadian Nationals Recap
I am more than just an athlete...but what does that mean?
Wings of America Boston Marathon Pursuit Program
Feeling like 24K Magic
Perspective: The Shortest Indoor Season Ever
Pre-Season Confidence and Self Doubts